10 Tips to Make Your Practice Great!
Yoga Tip #1: Yoga for the People We believe all persons can benefit from yoga & design our classes so that even someone who has never taken yoga or hasn’t exercised in a while can participate. Yoga practice creates strength and flexibility in the physical body,...Hey 👋 it is #matagorda 🤪Get yourself to Yoga 🧘🏼♀️ for class Tuesdays 5:30pm at the Matagorda School Gym.
6 days ago
But look at how many calories we burned!
This was Jordan Marie Martin & I on Saturday!
Yoga Outside what’s next weeks schedule? After this Saturday I’m free 💜 🧘♀️
I’m thinking 🤔 of adding just ONE public Beach 🏝 Yoga 🧘♀️ class in July as a special event. What day/time would be best?
2 weeks ago
I would want to come, but I have yet to get my act together to get to your regular classes.