10 Tips to Make Your Practice Great!
Yoga Tip #1: Yoga for the People We believe all persons can benefit from yoga & design our classes so that even someone who has never taken yoga or hasn’t exercised in a while can participate. Yoga practice creates strength and flexibility in the physical body,...I’m thrilled to be back teaching this week. Tues 5:30pm at Matagorda Gym & Thurs 7pm at Matagorda Beach. Come try! #yoga #yogainstructor #inhaleexhale
2 days ago
