10 Tips to Make Your Practice Great!
Yoga Tip #1: Yoga for the People We believe all persons can benefit from yoga & design our classes so that even someone who has never taken yoga or hasn’t exercised in a while can participate. Yoga practice creates strength and flexibility in the physical body,...Roll our mat out & join us to Unwind & Relax!
This 12-minute unwind & relax Yoga class focuses on releasing tension from the hips & shoulders after a long day, a challenging workout or as you get ready for bed. Enjoy a quick, beginner-friendly, intense stretching session to melt away stress & anxiety.
Filming Location: 3 Mile Cut, Matagorda Bay, Texas, USA in 2019
Yoga Outside brings you fun engaging yoga videos & tutorials all set in the beautiful outdoors!
1 month ago
