Group Yoga Classes
We offer multiple group classes per week which are listed below. Please arrive 5-10 minutes early as all classes start at the scheduled time, and all participants need to be signed in with completed liability waivers & payment prior to class start time. Yoga mat rentals at $5 each are available for all classes. If you are interested in a private yoga class, please contact us. Also, check out our blog post: 10 Tips to Make Your Practice Great!
Yoga at Matagorda School
Tuesdays 5:30pm & Saturdays 8:30am
Indoor 1 hour yoga class at the Matagorda Elementary School Gym at 717 Wightman St, Matagorda, TX 77457. We guide you though a 1 hour Vinyasa flow class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus where you link one pose per breath (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, but easy enough for the first time yoga practitioner. No advance reservation required for public group classes which are an affordable $20 per class (cash or credit card) or buy a 10 class punch card in advance for just $150 ($15 per class). If you don’t have your own yoga mat you can rent one from us for just $5.
Beach Yoga Class
**The next group class on the beach will be in the Spring of 2020 **
**Available on Request as a Private Lesson **
Beach yoga is hard to beat! Come enjoy a 1 hour yoga class on Matagorda Beach. The class takes place near Jetty Park on the beach just east of the pier. We guide you though a 1 hour relaxing flow with focus on letting go from all worries & embracing the beauty of being in the moment, and moving the body to release tension & gain greater mobility in our daily lives. We do all this with the magnificent view of the ocean as our backdrop & the roar of the waves as our background music.
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