Private Yoga Event

Private Yoga at our Studio or Your House/Rental or the Beach

Perfect for families, groups of friends, family reunions, girls/friends night & corporate events who want private instruction in Matagorda. 1 Hour Class designed for your needs, taste of music or enjoy the gentle sounds of the ocean for a flat hourly rate (yoga mat rental available for $5/per mat). 

Call Christy at 512-731-7777 to discuss & reserve your private yoga event. 

Weekly Private Instruction

Develop a regular Yoga practice with Christy as your guide. Exclusively in Matagorda & Selkirk, Christy can work with you to outline your fitness objectives & create a custom plan to achieve your ideal fitness in mind & body.

We offer several varieties of customized Yoga sessions:

• Introduction to Yoga for beginners & develop the confidence to practice in group settings

• Cardio classes to burn calories & increase heart health

• Core focus to reduce back pain & develop a stronger abdominal muscles

• Integrated weight training to improve strength

• Cultivate a therapeutic practice to manage low back pain, fibromyalgia, arthritis, chronic pain & other ongoing health issues

• Posture correction

• Meditation & breathing coaching to reduce stress, improve mood, develop equanimity, increase lung capacity, & improve sleep

• Balance training to reduce fall risk

• Learn how to modify your practice or fitness routine while healing from an injury

• Flexibility focus to gain greater ease of movement in everyday life & improve athletic performance

• Work on specific poses to increase alignment  & achieve that Instagram worthy picture

Private yoga instruction is available at your home/rental in Matagorda, your pool or the beach. Sessions can be scheduled for 30 minutes, 45 minutes or a full hour session. Discounts available for multiple sessions.

Contact Christy to set up a free consultation at Cassady’s Coffee to discuss your individual goals & preferred schedule for long term training or just call Christy at 512-731-7777 to schedule your Beach Yoga Event!