Private Yoga Event

Private Yoga at Your House/Rental or the Beach

Perfect for families, groups of friends, family reunions, girls/friends night & corporate events who want private instruction in Matagorda. 1 Hour Class designed for your needs, taste of music or enjoy the gentle sounds of the ocean for a flat hourly rate (yoga mat rental available for $5/per mat). 

Call Christy at 512-731-7777 to discuss & reserve your private yoga event. 

Weekly Private Instruction

Develop a regular Yoga practice with Christy as your guide. Exclusively in Matagorda, Christy can work with you to outline your fitness objectives & create a custom plan to achieve your ideal fitness in mind & body.

We offer several varieties of customized Yoga sessions:

  • Introduction to Yoga for beginners & develop the confidence to practice in group settings

  • Cardio classes to burn calories & increase heart health

  • Core focus to reduce back pain & develop a stronger abdominal muscles

  • Integrated weight training to improve strength

  • Cultivate a therapeutic practice to manage low back pain, fibromyalgia, arthritis, chronic pain & other ongoing health issues

  • Posture correction

  • Meditation & breathing coaching to reduce stress, improve mood, develop equanimity, increase lung capacity, & improve sleep

  • Balance training to reduce fall risk

  • Learn how to modify your practice or fitness routine while healing from an injury

  • Flexibility focus to gain greater ease of movement in everyday life & improve athletic performance

  • Work on specific poses to increase alignment  & achieve that Instagram worthy picture

Private yoga instruction is available at your home, the beach, or in the fitness room at the Matagorda School. Sessions can be scheduled for 30 minutes, 45 minutes or a full hour session. Discounts available for multiple sessions.

Contact Christy to set up a free consultation at Cassidy’s Coffee to discuss your individual goals & preferred schedule.

 

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Stop by & see me on the porch of the @tropicalmaniacshack for a chance to WIN a free 1 class pass! #freeyoga #yoga #matagordatx #2020fitnessgoals #sipandshop #shoplocal ... See MoreSee Less

18 hours ago

Stop by & see me on the porch of the @tropicalmaniacshack for a chance to WIN a free 1 class pass! #freeyoga #yoga #matagordatx #2020fitnessgoals #sipandshop #shoplocal

Looking for a new Yoga Mat? Check out my video & see my Top 5 Reasons for choosing Manuka ProLite Mats. ... See MoreSee Less

3 days ago

Comment on Facebook

If you’re thinking this is the Yoga Mat for you click the link below: yogaoutside.tv/product-category/yoga-mats/

Trust me yoga mats make all the difference and must be seasoned 🥰