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Roll our mat out & join us to Unwind & Relax!
This 12-minute unwind & relax Yoga class focuses on releasing tension from the hips & shoulders after a long day, a challenging workout or as you get ready for bed. Enjoy a quick, beginner-friendly, intense stretching session to melt away stress & anxiety.
Filming Location: 3 Mile Cut, Matagorda Bay, Texas, USA in 2019

Yoga Outside brings you fun engaging yoga videos & tutorials all set in the beautiful outdoors! ... See MoreSee Less

1 week ago

PlayUnwind & Relax Yoga - 12 mins
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3/17 Update: I’ve made the decision to CANCEL all public Yoga classes until further notice. I’ll be working on new online/video classes here on FB & YouTube. Please let me know what topics you are most interested in. ... See MoreSee Less

1 month ago

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Live streams would be great in the evenings!

Do a live stream this evening, I’ll join in!!

I’m ready. Throw it out there !!

I knew you were suppose to keep filming!!!!! 🧘‍♀️

Thanks won’t do anything without you so let’s live stream! Ready!

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